There are so many food you can eat to improve your manhood, but here are six(6) listed out in this article.
1. Spinach; spinach do more in the level of boosting testosterone.
2. Coffee; taking 2 to 3 cup of coffee daily will improve betterment of sex.
3. Apple peel. It prevent prostate cancer.
4. Chili peppers
5. Tomato; tomatoes also prevent prostate cancer
6. Carrot; carrots do more in keeping sparm healthy.
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